Just you and your coach
1-on-1 Personal Training
The most personal way to train at Bodytime. Your coach builds a plan around your goals, body, schedule, and experience level. Every session is tailored to you, with full attention on technique, progress, and accountability.
Who it is for
Best for weight loss, strength, injury recovery, posture, confidence, and long term health, at any level and any age.
How it works
- 01A Personal Intake to map your goal, your history, and your level
- 02A program designed around you, adjusted every session
- 03Guidance on training, nutrition, and recovery between sessions
Best for these programs
Start here
Not sure where to start? Let's chat.
Send us a WhatsApp, give us a call, or leave your details and we call you back. We listen first, then we plan your Personal Intake at the gym.