Questions, answered.

With Let's Chat: send us a WhatsApp, give us a call, or leave your details and we call you back. We get to know you, hear what you are looking for and check together whether Bodytime is the right fit. Then we plan your Personal Intake at the gym.

Your Personal Intake is a session with a coach at the gym. We look at how you move, map your goal and your level, and build your Blueprint: your personal plan. Together we decide whether a Program or a Membership is the best start. The Personal Intake costs €95, and we credit it to your program when you start.

No. We coach members from 25 to 85, from complete beginners to advanced athletes, including pre and postnatal. We meet you exactly where you are and build from there.

Programs are where most members start, because a clear timeline gets results. For members who already train on their own or prefer ongoing training, there are flexible Memberships for Personal Training (on your own or as a duo) and Small Group Training, per 4 weeks. Your coach helps you choose in your Personal Intake.

A program is your goal: Strength, Energy or Balance, over six or twelve weeks. A coaching form is how you get there: one on one personal training, duo, small group, or nutrition. In your Personal Intake we match the two.

Six or twelve weeks. We recommend twelve: time for visible, lasting change. Six weeks is a focused start. For members who prefer ongoing training, there are also flexible Memberships, per 4 weeks.

Every program includes Nutrition Foundations. Personal Nutrition Coaching can be added, and in your intake we look at exactly what fits your goal.

A program is a coaching journey with a clear goal and timeline: your Blueprint, coach support, progress reviews and Nutrition Foundations. A membership is flexible, ongoing training for members who already train on their own. Most members start with a program, and in your Personal Intake we help you choose.

In your Personal Intake we look at your goal, your level and your schedule, and recommend whether a Program or a Membership is the best start. There is no wrong door: we help you choose.

Yes. There is no fixed start date. Get in touch whenever suits you and we take it from there.

Programs run for the length you choose: six or twelve weeks. Memberships run per 4 weeks, and you can cancel with 4 weeks’ notice. Your coach walks you through the terms in your Personal Intake, before you commit to anything.

Yes. Programs and memberships cost the same in Amsterdam and Laren, and all prices include VAT.

If a class is full, you can join the waitlist. You are added automatically when a spot opens up, and notified right away.

Cancelling within 12 hours of a class uses one credit from your membership, the same as attending.

A fixed self-training time slot at the gym, in small groups of up to 4, included with select memberships.

We have two locations: Amsterdam Oud-West at Jacob van Lennepkade 245, near Vondelpark, and Laren at Schoutenbosje 3b in the centre. Each has its own character and its own schedule.

Yes. Bodytime is international by default. Coaching is in English, we have a strong expat community, and an American co-owner. Everyone is welcome from day one.

The schedule for both locations runs on trainin.app. You can view and book your sessions from the Schedule page or from each location page.